Looking to prepare for a fitness competition? Whether this is your first time hopping on stage, or you've done a few in the past, the Competition Prep Coaching Program is designed specifically for you and your on-stage goals. We equip you with everything you need from customized workout programs, meal plans, supplement guidance, posing sessions, tanning guidance, and much more! Checkout everything that is included below.
• Chance to win big prizes
• Customized workout program with changes as needed for weeks 1–16
• Custom cardio program with adjustments as needed
• Customized diet program with changes at weeks 1–16 (regular, vegetarian, pescatarian, vegan, etc.)
• Detailed supplementation plan designed for your goals
• 1 hard cover copy The Bikini Model Cookbook
• 60-minute orientation call to review all documents
• 15 accountability coaching calls for duration of program. One call per week.
• Bikini Fit Booty Guide
• 3 bonus posing sessions (30 minutes in person or Zoom)
• Competition bikini, jewelry, and tanning guidance.
• Competition PDF to be fully prepared for your show
• Peak week guidance and daily check-ins
• 60-minute program debrief and review to asses and celebrate your success
• Chance to win big prizes
• Customized workout program with changes as needed for weeks 1–12
• Custom cardio program with adjustments as needed
• Customized diet program with changes at weeks 1–12 (regular, vegetarian, pescatarian, vegan, etc.)
• Detailed supplementation plan designed for your goals
• 1 hard cover copy The Bikini Model Cookbook
• 60-minute orientation call to review all documents
• 11 accountability coaching calls for duration of program. One call per week.
• Bikini Fit Booty Guide
• 2 bonus posing sessions (30 minutes in person or Zoom)
• Competition bikini, jewelry, and tanning guidance.
• Competition PDF to be fully prepared for your show
• Peak week guidance and daily check-ins
• 60-minute program debrief and review to asses and celebrate your success
Do you have more than 30 lbs to lose? We recommend longer term programs for more than 30 lbs. We offer an array of programs that range anywhere from 12–52 weeks. If interested, simply book a free consultation to receive more information and exclusive savings.
Looking to prepare for a fitness competition? Whether this is your first time hopping on stage, or you've done a few in the past, the Competition Prep Coaching Program is designed specifically for you and your on-stage goals. We equip you with everything you need from customized workout programs, meal plans, supplement guidance, posing sessions, tanning guidance, and much more! Checkout everything that is included below.
• Chance to win big prizes
• Customized workout program with changes as needed for weeks 1–16
• Custom cardio program with adjustments as needed
• Customized diet program with changes at weeks 1–16 (regular, vegetarian, pescatarian, vegan, etc.)
• Detailed supplementation plan designed for your goals
• 1 hard cover copy The Bikini Model Cookbook
• 60-minute orientation call to review all documents
• 15 accountability coaching calls for duration of program. One call per week.
• Bikini Fit Booty Guide
• 3 bonus posing sessions (30 minutes in person or Zoom)
• Competition bikini, jewelry, and tanning guidance.
• Competition PDF to be fully prepared for your show
• Peak week guidance and daily check-ins
• 60-minute program debrief and review to asses and celebrate your success
• Chance to win big prizes
• Customized workout program with changes as needed for weeks 1–12
• Custom cardio program with adjustments as needed
• Customized diet program with changes at weeks 1–12 (regular, vegetarian, pescatarian, vegan, etc.)
• Detailed supplementation plan designed for your goals
• 1 hard cover copy The Bikini Model Cookbook
• 60-minute orientation call to review all documents
• 11 accountability coaching calls for duration of program. One call per week.
• Bikini Fit Booty Guide
• 2 bonus posing sessions (30 minutes in person or Zoom)
• Competition bikini, jewelry, and tanning guidance.
• Competition PDF to be fully prepared for your show
• Peak week guidance and daily check-ins
• 60-minute program debrief and review to asses and celebrate your success
Do you have more than 30 lbs to lose? We recommend longer term programs for more than 30 lbs. We offer an array of programs that range anywhere from 12–52 weeks. If interested, simply book a free consultation to receive more information and exclusive savings.