The Bikini Model Cookbook is the ultimate meal guide to weight loss and your own bikini body. Packed with more than 115 easy-to-follow recipes, the Bikini Model Cookbook features flavor-packed recipes that make it easy to achieve and maintain the lifestyle of your dreams.
Competition and lifestyle recipes designed for women who want to lose weight and hold muscle. Every day, keeping your diet interesting by introducing new and unique recipes will help to keep you motivated and on course. Balancing your protein, carbohydrates and fat in every meal and will assist in keeping you as lean and fit as possible. Now you can make Bikini Model recipes at home and surprise your family and friends, not just with tasty meals but a leaner physique. The Bikini Model Cookbook showcases the very best of competition style recipes as well as lifestyle recipes by the author Cathleen Heffernan, bikini competition winner and professional bikini model. Inside you will be introduced to delicious recipes from various cultures from around the world.Bringing the flavors from India, Thailand, Italy and Greece to name a few, to transform the way you see food and integrate strategies for successful weight loss that is not boring.
The Bikini Model Cookbook was designed to provide quick and easy recipes for any individual looking to lead a healthy lifestyle. This cookbook is for you if:
• You are wanting to look and feel your best
• You are looking to drop unwanted body fat
• You are looking to add muscle and definition
• You are cooking for yourself or an entire family
• You lead a busy lifestyle with limited free time
The Bikini Model Cookbook is the ultimate meal guide to weight loss and your own bikini body. Packed with more than 115 easy-to-follow recipes, the Bikini Model Cookbook features flavor-packed recipes that make it easy to achieve and maintain the lifestyle of your dreams.
Competition and lifestyle recipes designed for women who want to lose weight and hold muscle. Every day, keeping your diet interesting by introducing new and unique recipes will help to keep you motivated and on course. Balancing your protein, carbohydrates and fat in every meal and will assist in keeping you as lean and fit as possible. Now you can make Bikini Model recipes at home and surprise your family and friends, not just with tasty meals but a leaner physique. The Bikini Model Cookbook showcases the very best of competition style recipes as well as lifestyle recipes by the author Cathleen Heffernan, bikini competition winner and professional bikini model. Inside you will be introduced to delicious recipes from various cultures from around the world.Bringing the flavors from India, Thailand, Italy and Greece to name a few, to transform the way you see food and integrate strategies for successful weight loss that is not boring.
The Bikini Model Cookbook was designed to provide quick and easy recipes for any individual looking to lead a healthy lifestyle. This cookbook is for you if:
• You are wanting to look and feel your best
• You are looking to drop unwanted body fat
• You are looking to add muscle and definition
• You are cooking for yourself or an entire family
• You lead a busy lifestyle with limited free time
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